Episodes of Energy

Episodes of intense energy which make you want to leap out of bed and into action. Body seems to vibrate wildly. Followed by periods of lethargy and fatigue.

The fatigue usually follows great shifts. This is a time of integration, so give into it.

Advice:

Roll with the nature of the energy. Dont fight it. Don’t make it the “wrong” way to feel. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.

Advertisements

What's your word on this?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s